Reply With Quotesounds like youve got it right how you have it now
and if its working why change it bro
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Dextrose or maltodextrin Post workout?
Does anybody take dextrose or maltodextrin post workout? Which is better post workout? How many grams do you use? I currently take 45 grams of whey protein and 70 grams of maltodextrin post workout.
sounds like youve got it right how you have it now
and if its working why change it bro
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